Individual Therapy

Individual therapy can be a great way to learn about yourself, process emotions, improve interpersonal/communication skills, and accommodate yourself as an act of self love. Individual sessions are offered in office and via telehealth.

EMDR Therapy

Eye movement desensitization and reprocessing therapy can help you heal from past trauma by addressing “stuck points” using mindfulness and somatic strategies to calm your body and activate your parasympathetic nervous system.

Play Therapy

Child directed play therapy can allow children to explore in a safe setting and promote development, social emotional learning, self expression, healing and more.

Family therapy

Family therapy can be a great a way to improve familial communication, strengthen essential relationships, resolve conflict, and heal generational traumas. Recognizing each family’s culture and strengths are an essential part of facilitating healthy familial relationships

Group Therapy

Lunar Counseling has previously offered group therapies and community workshops. Feel free to send in email requests for different groups that you would be interested in attending. Stay tuned for announcements about upcoming community workshops.